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Latest Blog Posts
How do custom orthotics reduce foot pain and fatigue?
Custom Orthotics help spread pressure over the entire bottom surface of your foot to reduce pressure that leads to heel pain and the ball of the foot pain. Custom Orthotics support the arch and take tension off the plantar fascia. Custom Orthotics help keep the ankle...read more
Fixing foot pain starts in the morning
Plantar fascia is a thick band of tissue that runs on the bottom of your foot. Plantar fasciitis is the most common cause of heel pain. Pain is often worse in the morning due to tendons and ligaments that are shortened overnight. Here is how we suggest you start...read more
Recently Diagnosed With Diabetes?
If you or a family member have recently been diagnosed with diabetes, you’re probably feeling overwhelmed by the adjustments you have to make to stay healthy. The good news is you don’t have to stop doing your favourite activities. On the contrary, an active lifestyle...read more
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